Deep tissue massage 60 minutes
Deep tissue massage uses slow firm stretches and pressure to ease and release tension deep in your muscles. It focuses on the deeper layers of muscle tissue, tendons and fascia. Deep tissue massage uses different techniques such as trigger point therapy and myofascial release to reduce pain in the body associated with soreness and tension. It helps reduce chronic pain, treats back pain, arthritis pain/symptoms, breaks down scar tissue, relieves stress, lowers blood pressure and increases joint mobility and much more.